Timothy Redmond 3:00 row
770
Meters
3:00.0
Time
1:56.8
Pace
51
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 111 |
January 15, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 27 | 153 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 151 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 153 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 156 |
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Workout Graph
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