Timothy Redmond 12000m row
12,000
Meters
54:31.4
Time
2:16.3
Pace
703
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 99 |
January 12, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.4 | 12,000 | 2:16.3 | 138 | 775 | 23 | 118 |
| 10:54.8 | 2,400 | 2:16.4 | 138 | 774 | 22 | 115 |
| 10:58.3 | 4,800 | 2:17.1 | 136 | 766 | 22 | 116 |
| 10:57.4 | 7,200 | 2:16.9 | 136 | 768 | 22 | 121 |
| 10:57.7 | 9,600 | 2:17.0 | 136 | 768 | 23 | 119 |
| 10:43.2 | 12,000 | 2:14.0 | 145 | 800 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.