Timothy Redmond 19:53 row
4,591
Meters
19:53.3
Time
2:09.9
Pace
283
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 96 |
January 11, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 4,591 | 2:09.9 | 159 | 848 | 26 | 134 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 135 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 111 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 139 |
| 19:53.0 | 1,175 | 2:04.6 | 181 | 921 | 26 | 149 |
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Workout Graph
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