Timothy Redmond 2:30 row
626
Meters
2:30.0
Time
1:59.8
Pace
41
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 96 |
January 11, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 626 | 1:59.8 | 204 | 1000 | 26 | 144 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 137 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 147 |
| 2:30.0 | 130 | 1:55.3 | 228 | 1084 | 26 | 150 |
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Workout Graph
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