Timothy Redmond 2:30 row
653
Meters
2:30.0
Time
1:54.8
Pace
45
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 96 |
January 11, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 653 | 1:54.8 | 231 | 1095 | 28 | 152 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | 147 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 153 |
| 2:30.0 | 138 | 1:48.6 | 273 | 1237 | 28 | 157 |
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Workout Graph
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