Timothy Redmond 12000m row
12,000
Meters
50:00.4
Time
2:05.0
Pace
765
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 98 |
January 08, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.4 | 12,000 | 2:05.0 | 179 | 916 | 24 | 143 |
| 9:53.6 | 2,400 | 2:03.6 | 185 | 936 | 25 | 136 |
| 10:12.2 | 4,800 | 2:07.5 | 169 | 880 | 24 | 140 |
| 9:58.4 | 7,200 | 2:04.6 | 181 | 921 | 24 | 144 |
| 9:58.9 | 9,600 | 2:04.7 | 180 | 920 | 24 | 147 |
| 9:57.3 | 12,000 | 2:04.4 | 182 | 925 | 25 | 148 |
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Workout Graph
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