Timothy Redmond 21:51 row
5,066
Meters
21:51.3
Time
2:09.4
Pace
312
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 124 |
January 08, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,066 | 2:09.4 | 161 | 855 | 25 | 134 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 135 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 141 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 135 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 127 |
| 21:51.0 | 426 | 2:10.2 | 158 | 844 | 24 | 134 |
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Workout Graph
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