Timothy Redmond 23:45 row
5,508
Meters
23:45.7
Time
2:09.4
Pace
338
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 96 |
January 05, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.7 | 5,508 | 2:09.4 | 161 | 855 | 27 | 143 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 139 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 141 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 145 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 143 |
| 23:45.0 | 889 | 2:06.5 | 173 | 894 | 27 | 147 |
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Workout Graph
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