Timothy Redmond 3:00 row
776
Meters
3:00.0
Time
1:55.9
Pace
53
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 97 |
January 05, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 29 | 152 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 149 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 153 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 156 |
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Workout Graph
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