Timothy Redmond v5000m/r...3 row
17,591
Meters
1:17:01.9
Time
2:11.3
Pace
1067
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,591 |
| Overall Time | 1:17:01.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1794 |
| Drag Factor | 84 |
January 02, 2020 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:01.9 | 17,591 | 2:11.3 | 154 | 831 | 23 | 135 |
| 20:59.1 | 5,000 | 2:05.9 | 175 | 903 | 24 | 143 |
| 34:00.0 | 7,593 | 2:14.3 | 144 | 796 | 23 | 129 |
| 22:02.9 | 5,000 | 2:12.2 | 151 | 820 | 23 | 133 |
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Workout Graph
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