Timothy Redmond 5:00 row
1,291
Meters
5:00.0
Time
1:56.1
Pace
86
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 88 |
January 01, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 | 157 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 150 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 157 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 159 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 158 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 161 |
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Workout Graph
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