Timothy Redmond 17:00 row
3,739
Meters
17:00.0
Time
2:16.4
Pace
219
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 85 |
December 31, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,739 | 2:16.4 | 138 | 774 | 22 | 124 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 18 | 112 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 125 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 26 | 139 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 25 | 125 |
| 17:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 123 |
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Workout Graph
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