Timothy Redmond 4:00 row
970
Meters
4:00.0
Time
2:03.7
Pace
60
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 98 |
December 22, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 26 | 144 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 141 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 145 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 144 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 148 |
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Workout Graph
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