Timothy Redmond 18:24 row
4,296
Meters
18:24.4
Time
2:08.5
Pace
269
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 100 |
December 21, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.4 | 4,296 | 2:08.5 | 165 | 867 | 26 | 144 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 134 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 144 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 147 |
| 18:24.0 | 822 | 2:04.0 | 183 | 930 | 26 | 151 |
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Workout Graph
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