Timothy Redmond 1:30 row
404
Meters
1:30.0
Time
1:51.3
Pace
28
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 100 |
December 21, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 404 | 1:51.3 | 253 | 1171 | 30 | 155 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 151 |
| 1:30.0 | 140 | 1:47.1 | 285 | 1279 | 30 | 159 |
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Workout Graph
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