Timothy Redmond 10000m row
10,000
Meters
43:55.0
Time
2:11.7
Pace
603
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 109 |
December 20, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000 | 2:11.7 | 153 | 826 | 22 | 131 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 23 | 125 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 22 | 128 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 820 | 22 | 134 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 22 | 137 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 23 | 135 |
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Workout Graph
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