Timothy Redmond 15000m row
15,000
Meters
1:04:16.9
Time
2:08.5
Pace
926
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 107 |
December 14, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.9 | 15,000 | 2:08.5 | 165 | 866 | 23 | 141 |
| 12:57.7 | 3,000 | 2:09.6 | 161 | 853 | 22 | 139 |
| 12:47.4 | 6,000 | 2:07.9 | 167 | 875 | 23 | 140 |
| 12:47.3 | 9,000 | 2:07.8 | 167 | 875 | 23 | 144 |
| 12:47.1 | 12,000 | 2:07.8 | 167 | 876 | 23 | 144 |
| 12:57.2 | 15,000 | 2:09.5 | 161 | 854 | 23 | 138 |
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Workout Graph
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