Timothy Redmond 3:00 row
779
Meters
3:00.0
Time
1:55.5
Pace
53
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 103 |
December 14, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 29 | 155 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 151 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 154 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 160 |
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Workout Graph
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