Timothy Redmond 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 107 |
December 07, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 28 | 147 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 134 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 145 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 26 | 149 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 29 | 152 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 27 | 155 |
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Workout Graph
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