Timothy Redmond 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
591
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 106 |
December 06, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 792 | 22 | 120 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 22 | 116 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 22 | 122 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 22 | 122 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 790 | 22 | 123 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 22 | 118 |
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Workout Graph
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