Timothy Redmond 10000m row
10,000
Meters
44:51.3
Time
2:14.5
Pace
591
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 106 |
November 28, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.3 | 10,000 | 2:14.5 | 144 | 794 | 23 | 125 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 24 | 127 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 808 | 23 | 129 |
| 9:01.2 | 6,000 | 2:15.3 | 141 | 786 | 22 | 124 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 23 | 125 |
| 9:07.9 | 10,000 | 2:16.9 | 136 | 768 | 22 | 123 |
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Workout Graph
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