Timothy Redmond 12000m row
12,000
Meters
52:27.8
Time
2:11.1
Pace
727
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1121 |
| Drag Factor | 106 |
November 14, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.8 | 12,000 | 2:11.1 | 155 | 833 | 21 | 128 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 22 | 128 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 21 | 126 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 21 | 129 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 21 | 128 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 21 | 128 |
| 8:53.0 | 12,000 | 2:13.2 | 148 | 809 | 21 | 130 |
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Workout Graph
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