Timothy Redmond 2500m row
2,500
Meters
10:34.1
Time
2:06.8
Pace
154
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 104 |
November 10, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.1 | 2,500 | 2:06.8 | 172 | 890 | 24 | 136 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 22 | 128 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 24 | 130 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 24 | 138 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 24 | 141 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 24 | 143 |
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Workout Graph
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