Timothy Redmond 2x5000m/1:00r row
10,000
Meters
44:27.4
Time
2:13.3
Pace
598
Calories
126
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,038 |
| Overall Time | 46:27.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 100 |
November 02, 2019 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.4 | 10,000 | 2:13.3 | 148 | 807 | 22 | 126 |
| 22:04.8 | 5,000 | 2:12.4 | 151 | 818 | 22 | 125 |
| 22:22.6 | 5,000 | 2:14.2 | 145 | 797 | 22 | 127 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.