Timothy Redmond 10000m row
10,000
Meters
40:49.4
Time
2:02.4
Pace
648
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
October 19, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.4 | 10,000 | 2:02.4 | 191 | 955 | 25 | 149 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 976 | 25 | 145 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 25 | 150 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 25 | 152 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 936 | 25 | 149 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 25 | 153 |
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Workout Graph
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