Timothy Redmond 10000m row
10,000
Meters
40:30.1
Time
2:01.5
Pace
654
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 101 |
October 14, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.1 | 10,000 | 2:01.5 | 195 | 971 | 24 | 149 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 24 | 141 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 963 | 23 | 146 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 977 | 24 | 151 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 24 | 153 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 24 | 156 |
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Workout Graph
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