Timothy Redmond 10000m row
10,000
Meters
44:14.1
Time
2:12.7
Pace
599
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 99 |
October 12, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 10,000 | 2:12.7 | 150 | 815 | 20 | 125 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 20 | 124 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 20 | 127 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 20 | 125 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 799 | 21 | 128 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 801 | 21 | 124 |
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Workout Graph
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