Timothy Redmond 500m row
500
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 97 |
September 15, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 24 | 113 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 23 | 101 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 24 | 109 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 24 | 116 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 24 | 119 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 24 | 120 |
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Workout Graph
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