Timothy Redmond v5000m/1:05r...3 row
15,000
Meters
1:05:31.0
Time
2:11.0
Pace
910
Calories
132
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:26.0 |
| Overall Distance | 15,065 |
| Overall Time | 1:07:57.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1538 |
| Drag Factor | 99 |
September 15, 2019 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:31.0 | 15,000 | 2:11.0 | 156 | 835 | 23 | 132 | |
| 21:33.1 | 5,000 | 2:09.3 | 162 | 857 | 24 | 128 | |
| r: 1:05 | 23 | ||||||
| 21:56.3 | 5,000 | 2:11.6 | 153 | 828 | 23 | 132 | |
| r: 1:06 | 21 | ||||||
| 22:01.6 | 5,000 | 2:12.1 | 152 | 821 | 23 | 137 | |
| r: 0:15 | 21 | ||||||
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.