Timothy Redmond v5000m/1:05r...3 row
15,000
Meters
1:05:56.7
Time
2:11.8
Pace
905
Calories
127
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 15,057 |
| Overall Time | 1:08:45.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 99 |
September 14, 2019 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:56.7 | 15,000 | 2:11.8 | 153 | 825 | 23 | 127 | |
| 21:47.9 | 5,000 | 2:10.7 | 156 | 838 | 23 | 130 | |
| r: 1:05 | 21 | ||||||
| 22:03.8 | 5,000 | 2:12.3 | 151 | 819 | 23 | 128 | |
| r: 1:32 | 18 | ||||||
| 22:05.0 | 5,000 | 2:12.5 | 150 | 817 | 23 | 124 | |
| r: 0:12 | 18 | ||||||
| r57 |
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Workout Graph
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