Timothy Redmond 500m row
500
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
130
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 99 |
September 08, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 28 | 130 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 29 | 114 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 | 126 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 | 133 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 | 138 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 26 | 141 |
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Workout Graph
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