Timothy Redmond 2x5000m/1:10r row
10,000
Meters
41:32.5
Time
2:04.6
Pace
637
Calories
141
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 10,042 |
| Overall Time | 43:52.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 101 |
August 31, 2019 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.5 | 10,000 | 2:04.6 | 181 | 922 | 25 | 141 |
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 24 | 143 |
| 20:56.4 | 5,000 | 2:05.6 | 176 | 907 | 25 | 138 |
| r42 |
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Workout Graph
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