Timothy Redmond 15000m row
15,000
Meters
1:06:10.7
Time
2:12.3
Pace
902
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1557 |
| Drag Factor | 109 |
August 23, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:10.7 | 15,000 | 2:12.3 | 151 | 819 | 23 | 124 |
| 13:16.4 | 3,000 | 2:12.7 | 150 | 815 | 23 | 118 |
| 13:06.9 | 6,000 | 2:11.1 | 155 | 833 | 23 | 127 |
| 13:14.4 | 9,000 | 2:12.4 | 151 | 818 | 23 | 127 |
| 13:20.2 | 12,000 | 2:13.3 | 148 | 807 | 24 | 122 |
| 13:12.8 | 15,000 | 2:12.1 | 152 | 822 | 24 | 130 |
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Workout Graph
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