Timothy Redmond 10000m row
10,000
Meters
44:12.0
Time
2:12.6
Pace
599
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 107 |
August 22, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.0 | 10,000 | 2:12.6 | 150 | 816 | 24 | 128 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 23 | 124 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 24 | 125 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 800 | 24 | 127 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 825 | 24 | 132 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 824 | 24 | 133 |
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Workout Graph
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