Timothy Redmond 15000m row
15,000
Meters
1:04:52.3
Time
2:09.7
Pace
918
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1568 |
| Drag Factor | 107 |
August 21, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:52.3 | 15,000 | 2:09.7 | 160 | 851 | 24 | 130 |
| 12:57.6 | 3,000 | 2:09.6 | 161 | 853 | 24 | 128 |
| 12:59.1 | 6,000 | 2:09.8 | 160 | 850 | 24 | 129 |
| 12:59.1 | 9,000 | 2:09.8 | 160 | 850 | 24 | 132 |
| 12:58.9 | 12,000 | 2:09.8 | 160 | 850 | 24 | 132 |
| 12:57.5 | 15,000 | 2:09.5 | 161 | 853 | 25 | 130 |
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Workout Graph
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