Timothy Redmond 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 109 |
August 12, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 26 | 135 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 | 119 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 | 133 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 138 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 25 | 142 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 26 | 144 |
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Workout Graph
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