Timothy Redmond 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
72
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 106 |
August 06, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 121 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 97 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 126 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 128 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | 127 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 128 |
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Workout Graph
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