Timothy Redmond 15000m row
15,000
Meters
1:04:27.7
Time
2:08.9
Pace
925
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1543 |
| Drag Factor | 106 |
July 30, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:27.7 | 15,000 | 2:08.9 | 163 | 862 | 24 | 136 |
| 13:04.5 | 3,000 | 2:10.7 | 157 | 838 | 23 | 138 |
| 12:36.9 | 6,000 | 2:06.1 | 174 | 900 | 24 | 140 |
| 12:50.3 | 9,000 | 2:08.3 | 165 | 869 | 24 | 132 |
| 12:56.0 | 12,000 | 2:09.3 | 162 | 856 | 24 | 140 |
| 13:00.0 | 15,000 | 2:10.0 | 159 | 848 | 24 | 130 |
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Workout Graph
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