Timothy Redmond 7:08 row
1,234
Meters
7:08.2
Time
2:53.5
Pace
62
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 107 |
July 22, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,234 | 2:53.5 | 67 | 530 | 22 | 90 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 24 | 93 |
| 7:08.0 | 361 | 2:57.2 | 63 | 516 | 20 | 86 |
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Workout Graph
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