Timothy Redmond 10000m row
10,000
Meters
44:13.5
Time
2:12.6
Pace
600
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 103 |
July 18, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.5 | 10,000 | 2:12.6 | 150 | 815 | 23 | 128 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 23 | 128 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 23 | 128 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 22 | 127 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 799 | 22 | 128 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 800 | 23 | 130 |
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Workout Graph
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