Timothy Redmond 15000m row
15,000
Meters
1:08:18.6
Time
2:16.6
Pace
877
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1523 |
| Drag Factor | 104 |
July 18, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:18.6 | 15,000 | 2:16.6 | 137 | 772 | 22 | 122 |
| 13:38.4 | 3,000 | 2:16.4 | 138 | 774 | 22 | 121 |
| 13:41.5 | 6,000 | 2:16.9 | 136 | 769 | 22 | 123 |
| 13:43.1 | 9,000 | 2:17.1 | 136 | 766 | 22 | 123 |
| 13:40.7 | 12,000 | 2:16.7 | 137 | 770 | 22 | 124 |
| 13:34.8 | 15,000 | 2:15.8 | 140 | 780 | 22 | 123 |
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Workout Graph
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