Timothy Redmond 15000m row
15,000
Meters
1:06:53.2
Time
2:13.7
Pace
897
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 104 |
July 16, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.2 | 15,000 | 2:13.7 | 146 | 803 | 23 | 126 |
| 13:13.4 | 3,000 | 2:12.2 | 151 | 820 | 23 | 128 |
| 13:15.2 | 6,000 | 2:12.5 | 150 | 817 | 23 | 127 |
| 13:27.5 | 9,000 | 2:14.5 | 144 | 794 | 23 | 125 |
| 13:30.0 | 12,000 | 2:15.0 | 142 | 789 | 23 | 127 |
| 13:27.2 | 15,000 | 2:14.5 | 144 | 794 | 23 | 126 |
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Workout Graph
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