Timothy Redmond 15000m row
15,000
Meters
1:07:11.5
Time
2:14.3
Pace
890
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1555 |
| Drag Factor | 104 |
July 15, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.5 | 15,000 | 2:14.3 | 144 | 796 | 23 | 129 |
| 13:00.7 | 3,000 | 2:10.1 | 159 | 846 | 24 | 129 |
| 13:20.9 | 6,000 | 2:13.4 | 147 | 806 | 23 | 129 |
| 13:32.6 | 9,000 | 2:15.4 | 141 | 784 | 23 | 130 |
| 13:40.7 | 12,000 | 2:16.7 | 137 | 770 | 23 | 128 |
| 13:36.5 | 15,000 | 2:16.0 | 139 | 777 | 23 | 129 |
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Workout Graph
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