Timothy Redmond 15000m row
15,000
Meters
1:07:24.0
Time
2:14.8
Pace
886
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1596 |
| Drag Factor | 105 |
July 15, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.0 | 15,000 | 2:14.8 | 143 | 791 | 24 | 128 |
| 13:13.3 | 3,000 | 2:12.2 | 151 | 821 | 24 | 127 |
| 13:25.8 | 6,000 | 2:14.3 | 144 | 797 | 24 | 128 |
| 13:34.1 | 9,000 | 2:15.6 | 140 | 782 | 24 | 129 |
| 13:37.1 | 12,000 | 2:16.1 | 139 | 776 | 24 | 127 |
| 13:33.6 | 15,000 | 2:15.6 | 140 | 783 | 24 | 131 |
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Workout Graph
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