Timothy Redmond 7:16 row
1,195
Meters
7:16.9
Time
3:02.8
Pace
59
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 104 |
July 14, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,195 | 3:02.8 | 57 | 497 | 24 | 95 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 26 | 88 |
| 7:16.0 | 420 | 2:41.9 | 82 | 583 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.