Timothy Redmond 15000m row
15,000
Meters
1:06:09.4
Time
2:12.3
Pace
903
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1567 |
| Drag Factor | 104 |
July 13, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:09.4 | 15,000 | 2:12.3 | 151 | 820 | 24 | 130 |
| 12:49.8 | 3,000 | 2:08.3 | 166 | 870 | 24 | 133 |
| 13:06.1 | 6,000 | 2:11.0 | 156 | 835 | 24 | 129 |
| 13:16.5 | 9,000 | 2:12.7 | 150 | 814 | 24 | 131 |
| 13:22.4 | 12,000 | 2:13.7 | 146 | 803 | 23 | 129 |
| 13:34.6 | 15,000 | 2:15.7 | 140 | 781 | 23 | 128 |
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Workout Graph
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