Timothy Redmond 15000m row
15,000
Meters
1:06:23.0
Time
2:12.7
Pace
903
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1564 |
| Drag Factor | 104 |
July 10, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:23.0 | 15,000 | 2:12.7 | 150 | 814 | 24 | 136 |
| 13:29.3 | 3,000 | 2:14.8 | 143 | 790 | 23 | 131 |
| 13:11.5 | 6,000 | 2:11.9 | 152 | 824 | 24 | 137 |
| 13:10.5 | 9,000 | 2:11.7 | 153 | 826 | 24 | 138 |
| 13:15.2 | 12,000 | 2:12.5 | 150 | 817 | 24 | 138 |
| 13:16.4 | 15,000 | 2:12.7 | 150 | 815 | 24 | 139 |
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Workout Graph
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