Timothy Redmond 15000m row
15,000
Meters
1:05:56.0
Time
2:11.8
Pace
905
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1589 |
| Drag Factor | 104 |
July 03, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:56.0 | 15,000 | 2:11.8 | 153 | 825 | 24 | 138 |
| 13:24.3 | 3,000 | 2:14.0 | 145 | 800 | 23 | 136 |
| 13:03.9 | 6,000 | 2:10.6 | 157 | 840 | 24 | 140 |
| 13:04.2 | 9,000 | 2:10.7 | 157 | 839 | 24 | 141 |
| 13:06.4 | 12,000 | 2:11.0 | 155 | 834 | 24 | 140 |
| 13:17.1 | 15,000 | 2:12.8 | 149 | 813 | 24 | 135 |
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Workout Graph
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