Timothy Redmond 20000m row
20,000
Meters
1:27:31.1
Time
2:11.2
Pace
1222
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
June 25, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:31.1 | 20,000 | 2:11.2 | 155 | 832 | 24 | 141 |
| 17:32.9 | 4,000 | 2:11.6 | 154 | 828 | 24 | 140 |
| 17:00.0 | 8,000 | 2:07.5 | 169 | 881 | 25 | 145 |
| 17:15.5 | 12,000 | 2:09.4 | 161 | 855 | 25 | 142 |
| 18:00.5 | 16,000 | 2:15.0 | 142 | 788 | 24 | 138 |
| 17:42.3 | 20,000 | 2:12.7 | 149 | 814 | 25 | 142 |