Timothy Redmond 20097m row
20,097
Meters
1:31:33.4
Time
2:16.6
Pace
1211
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 2170 |
| Drag Factor | 100 |
June 14, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:33.4 | 20,097 | 2:16.6 | 137 | 771 | 24 | 138 |
| 17:43.8 | 4,100 | 2:09.7 | 160 | 851 | 25 | 141 |
| 17:51.4 | 8,200 | 2:10.6 | 157 | 840 | 25 | 139 |
| 20:31.5 | 12,300 | 2:30.1 | 103 | 655 | 22 | 140 |
| 18:52.4 | 16,400 | 2:18.0 | 133 | 757 | 24 | 137 |
| 16:34.3 | 20,097 | 2:14.4 | 144 | 795 | 25 | 134 |
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Workout Graph
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